Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to promote calm, balance, and peace. It is also used to eliminate impatience.It is one of the stones that was most highly prized in the ancient world and continues to be prized by many people today. 
This purple stone is said to be incredibly protective, healing, and purifying. It’s claimed it can help rid the mind of negative thoughts and bring forth humility, sincerity, and spiritual wisdom. It’s also said to help promote sobriety. Sleep is another claimed benefit of this stone, from supposedly aiding in insomnia relief to understanding dreams. Physically, it’s said to boost hormone production, cleanse the blood, and relieve pain and stress.